The Way Out Of The Darkest Of Holes

Marta Brzosko
5 min readMar 27, 2019

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Our minds need to cope with us worrying all the time. Imagine! On each occasion when something goes wrong and your automatic reaction is to ruminate and project dark scenarios, your mind has to prevent you from manifesting all those scenarios in real life.

Of course, this mechanism doesn’t always work well enough for all of us. That seems natural, too. In the world that is pulling us in opposite…

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